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🍂 The Season of Shedding: Letting Go of What Can’t Follow You

  • Nov 3
  • 3 min read


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There comes a moment every year when nature teaches us something we tend to forget—how to let go gracefully.

Look outside in November.

The trees are bare, but not broken.

They’ve learned the art of release.

They drop what no longer serves them so that new life can return in spring.

This month, life may be asking you to do the same.

To loosen your grip on something that once felt right but now feels heavy.

To trust that what’s leaving isn’t meant to punish you—it’s clearing space for what’s next.


Why We Hold On

We hold on because letting go feels uncertain. Familiar things—jobs, relationships, habits—give us comfort even when they no longer bring joy.

Our minds whisper, “What if nothing better comes?”

But look again at the trees. They never worry about growing new leaves.

They trust the cycle.

And that’s the invitation for us this month: to stop clinging and start trusting.

Sometimes peace comes not from adding more, but from releasing what’s weighing us down. When we stop carrying what’s complete, we finally have room to breathe.


What Shedding Can Look Like

Shedding doesn’t always mean a big dramatic ending.

Often, it’s quiet and personal:

  • You no longer feel the need to explain yourself.

  • You stop chasing people who don’t meet you halfway.

  • You clean your home and realize you’ve outgrown the old version of yourself that lived there.

  • You forgive someone—not because they said sorry, but because you’re done carrying the weight.

These are all forms of shedding.

They are proof that your soul is growing wiser, lighter, freer.


How to Begin Letting Go Gently

You don’t have to force release. You can partner with it.

  1. Notice what drains you.

    Pay attention to what leaves you tired, tense, or uninspired. That’s usually your body’s signal that something needs to shift.

  2. Acknowledge what it gave you.

    Every season—no matter how hard—taught you something. Thank it for its lesson before you let it go.

  3. Take a small action.

    Delete the contact. Clear a drawer. Say the prayer. End the conversation that keeps looping. Small acts create big energy shifts.

  4. Replace guilt with gratitude.

    Gratitude turns endings into openings. It says, “I’m thankful for what was, and I’m ready for what’s next.”

Remember, releasing doesn’t erase love or history. It just clears space for alignment.


A Simple Shedding Ritual

One evening this week, light a candle and grab your journal.

Write down what you’re ready to release—habits, fears, or situations that no longer serve who you’re becoming.

Read each one softly and say:

“Thank you for your lesson. I release you with love. I am safe to grow.”

Tear or burn the paper safely.

Take three slow breaths.

Let the quiet remind you: endings can feel like peace when they’re done in love.


Tools for Support

Crystal — Obsidian A stone of truth and protection. It helps you see what’s real and release what isn’t.

Hold it during journaling or meditation to stay grounded while you release.

Herb — Mugwort Known for clearing mental fog and deepening intuition.

Brew it as tea or add a pinch to a warm bath to help your body let go of stress.


“I don’t chase what’s leaving. I trust what’s complete. My peace proves I am free.”

Shedding isn’t failure—it’s faith. It’s choosing to believe that what’s true for you will remain, and what isn’t will fall away on its own.

Like the trees, you are learning to stand bare and still, trusting that your next bloom is already on its way. This is not an ending. It’s a sacred clearing.


Ready to Go Deeper?

If you feel yourself in a season of release and need gentle guidance through it, book a Soul Session with me.

Together we’ll honor what’s ending, bless what’s beginning, and help you step into your next chapter with peace and clarity.

 
 
 

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